Let's start by answering some questions you may have about coaching:

Is personal coaching for me?

Personal coaching is for anyone who wants to obtain clarity or focus, achieve personal or professional success or make changes to improve their quality of life.  If you want the best for your life and are willing to work on yourself in order to achieve it, then personal coaching could be just what you’re looking for.

How can I benefit?

You will benefit by:

• Having a coach who believes in you and your potential!
• Gaining clarity and focus
• Achieving your goals
• Prioritising your work/life balance
• Having improved confidence, self belief and self esteem
• Feeling great about yourself and your future

How will I be coached?

This can be done in one of three ways: face-to-face, via e-mail or by phone.

Face to face:  for clients who live in the Yorkshire/ Lincolnshire region, this is an excellent option offering the personal touch with an ambience of relaxation and tranquillity.  

E-mail: if a flexible and tailored approach is your preference, then this option could work well for you. The personal coaching is performed at your pace, suits your needs and your timescale.

Telephone: those clients who relate well to having personal contact with their coach and also enjoy flexibility would benefit from this service.

What areas can I receive coaching in?

The following is a list of areas where Coaching could help:

• Career enhancement
• Building confidence and charisma
• Achieving greater self-image
• Asserting yourself
• Turning failure into successes
• Setting and achieving your goals
• Banishing negativity
• Ditching self-limiting beliefs
• Letting go of the past
• Establishing values that work for you
• Revitalising a tired relationship

Fees: 1 hour sessions cost £45.00
Discounts available for 4 or more session’s pre booked

Here’s what some of our clients say:

“Alison gave me coaching on interview techniques.  Two days later I had the interview.  I enjoyed the experience, felt surprisingly confident and felt a sense of personal achievement at the way I handled myself. The coaching made the world of difference to me and I feel sure I will continue to use the techniques discussed because…I got the job… thank you Alison.” Fiona Sitch, Pharmacy Area Manager

'I would like to say thank you very very much for your help. If it wasnt for you I wouldnt be the person that I am becoming today. I will be forever grateful.' Trudy Duffin: Marketing Consultant

‘I found Alison to be professional and she conducted herself with confidence and conviction.  She helped me to look at things logically rather than emotionally and by asking questions she got me to see things from a different perspective. The result is that she helped me prioritise some very important issues in my life right now. I have had coaching sessions with at least two other coaches and they were most unsatisfactory.  In one hour Alison helped me resolve issues that had been bothering me for three months.  We have our very own ‘Fiona Harrold’ on the doorstep.  Thank you for everything and I will definitely be returning!’  Polli Holder, Firefighter

‘Thanks, Alison for the life coaching.  I truly left the sessions feeling uplifted. You brought out many things that I have locked away and hidden.  I will use the tools you have given me to help de-clutter my own life.  The session had a really positive effect on changing the way I feel about myself.’ Carmel Hunt